South Beach Bars

This is not a recipe, but a tip to help you get more fiber and protein. Have you tried the South Beach bars? I am sure you have, but if you haven't they're not too bad. They are a great breakfast solution for days on the go (everyday for me). The protein bars have 10 grams of protein and the fiber bars have 9 grams of fiber. I tried the smores fiber bars this morning, and I must say, quite delicious!

P.S. If you are a couponer, these are frequently included in the sales where you buy x amount and get $ off this shopping trip. There is also a coupon at http://www.southbeachdiet.com/sbd/publicsite/how-it-works/convenience-foods2.aspx