Monday, September 27, 2010

Beef and Tomatoes

~This was a quick throw together meal and little did I know how good it would be!

4 oz lean ground beef
1/2 c. diced onions
1/2 c. diced tomatoes
1 tsp chili powder
1 tsp garlic powder
1 tsp worchtershire sauce

Cook ground beef , worchtershire sauce and onions together. When they are done add tomatoes, chili powder, and garlic powder. Let simmer for a few mins. Then serve with salad or whole wheat roll. It is not spicey its actually very sweet! ENJOY!

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