Tuesday, January 26, 2010

Cheesy Potato Soup

Makes 8 servings
Great cheese soup, full of veggies, that even my kids love.

Ingredients
1 Qt water
2 chicken bouillon cubes
1 c diced Celery
1/2 c diced onion
1 c diced carrot
2 1/2 c diced potatoes
8 oz broccoli
8 oz cauliflower
2 cans cream of chicken soup
1 lb processed American cheese (Velveeta)
Directions
  1. Boil water

  2. Add bouillon, celery, onion, carrots, potatoes, frozen broccoli and cauliflower.

  3. Reduce heat and simmer covered until veggies are tender (20 mins).

  4. Stir in soup and cheese, cook until heated and cheese is melted.

  5. Freezes well in a Ziplock!

Categories

Soup

Nutrition Facts
Serving Size 273.4g
! Some items from this recipe could not be found or sized. This estimate is incomplete.

Amount Per Serving
Calories
318
Calories from Fat
171
% Daily Value*
Total Fat
19.0g
29%
Saturated Fat
9.8g
49%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
1412mg
59%
Total Carbohydrates
23.3g
8%
Dietary Fiber
3.3g
13%
Sugars
7.7g
Protein
14.8g

Vitamin A 62% Vitamin C 83%
Calcium 37% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

3 comments:

  1. The only thing the calorie counter couldn't find was the water. Everything else is accounted for.

    ReplyDelete
  2. LOVE IT!! Thanks Julie! It will definitely be on my menu next week!! Sounds delicious!!

    ReplyDelete
  3. Velveeta isn't welcome in fgi8, right?

    ReplyDelete